I am Mark Broughton, National Instructor ATA Martial Arts Center, and I welcome you to our training center serving students from the Woodbridge, Lake Ridge, and Dale City areas of Prince William County.  Over the past 6 years our center has developed study and practice programs that teach and help realize martial arts goals for our students.

This is what Students can expect from our lessons:

We train our students (Children Ages 3 and up, Women, Men, and Family) to the best of their ability. Some students come to us in shape, while others have come to us severely overweight.
Most come to us with limited flexibility. Adults can start at any age, as we have had some adults who started as late as age 65, and have still earned their black belts.

As a student, you are looked upon as an individual, never compared to anyone else. Our instructors will be there every step of the way. All that is expected is a willingness to try.

Our center offers a variety of Songahm Taekwondo Programs for students of every age and level.

Our purpose is to share skills and resources, promote excellence in the martial arts, and encourage the widest range of children, women and men to train in the spirit of building individual and collective strength.

For Introductory Programs all training equipment is provided. For advanced programs our training facility is equipped with the finest martial arts training equipment. We can supply uniforms, sparring gear, weapons, training gear, MMA Gear, boxing equipment, mats, and much more for our students.

Children (Ages 3 and Up)

Karate for Kids

Comprehensive instruction for younger students (Ages 7 through 12) based on a lifetime learning concept in addition to technical skills.

Tiny Tigers
Developed specifically for preschool age children (Ages 3 through 6).
This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline.

The American Taekwondo Association (ATA) has designed the Karate For Kids and Tiny Tigers programs to meet the needs of children ages 3 through 12. The specially designed programs offer children many benefits that will help shape their future by giving them self respect and confidence in their own abilities. The Karate For Kids motto is: "EVERY KID IS A WINNER"

Believe me, “Karate is the best thing you can do for your child!”

Women’s and Men’s (Ages 13 and Up)

Black Belt Academy - Dedicated to enhancing your physical capabilities and maximizing your self-defense skills.

Changing One Million Lives - Changing the World one Black Belt at a Time.

All children, men and women are welcome to our center regardless of lifestyle, sexual preference, race, color, creed, religion, class, age, or physical condition. We cherish martial arts as a path of self-discovery and transformation and as a means of transforming ourselves and the world in which we live. We find strength in each other's challenges and promote an awareness and appreciation of our differences.

Men in today's society, no matter what their occupation, will gain confidence in dealing with day to day situations. Our programs provide an outlet to release the tension that builds up from constant pressure and responsibilities. Stamina will increase and a new found enthusiasm to deal with everyday routines will develop. Family, friends and coworkers will notice a difference!

Women who appear to be distracted, unaware or worse shrinks in on herself in public may appear easy pray for muggers and abusers. Therefore, women need to be aware that their body language speaks volumes about their mentality. By walking with a firm step, standing tall and being unafraid to look someone in the eye takes mental strength to be believable. As a karate instructor, I often tell students, "The first step to avoid becoming a victim is by not acting like one." Yet, no matter how vulnerable a woman may feel she still has the right to defend herself. To embrace that empowerment, a women needs training. Training can include basic self-defense seminars, practical martial arts, or even combat training.

Whatever you do, I urge you to register today!

BUT BE WARNED. Remember, I’m inviting you to check out one of the most successful martial arts programs in the country! Call as soon as possible. Our programs FILL-UP FAST! Register Early and insure your spot.

As you navigate and learn from your time on our web site, I hope you make the decision to visit our training center with your family and friends. I look forward to meeting you soon and as always
Today Is A Great Day!

Sincerely,

Mark Broughton
5th Degree Black Belt / National Instructor / National Judge

So, what are you waiting for?
Call Us Now at 703 878-8849
to make an appointment or fill out our
On-Line Information Request Form for special offers.